https://www.alessandraplesi.it/diario daily 0.75 2025-05-20 https://www.alessandraplesi.it/diario/vendere-lanima-al-diavolo monthly 0.5 2023-04-07 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/ab99c53f-2204-4091-9f47-ed2a53d9fc13/articoli_linkedin_Tavola+disegno+1+copia+25.jpg Diario - Vendere l’anima al diavolo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/non-ho-abbastanza-tempo monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/87612b7b-691e-4629-84dc-51a6ce2d6d0a/articoli_linkedin_Tavola+disegno+1+copia+25.jpg Diario - “Non ho abbastanza tempo” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/cosa-fare-dopo-ogni-stress monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/5233cd9f-c282-43d1-88e7-dd5099be4c40/articoli_linkedin_Tavola+disegno+1+copia+23.jpg Diario - Cosa fare dopo ogni stress? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/praticare-la-mindfulness-se-non-vi-piace-star-fermi monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/9f18033e-1cc3-426e-a79a-64977e8eae06/articoli_linkedin_Tavola+disegno+1+copia+21.jpg Diario - Praticare la Mindfulness se non vi piace star fermi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/mindfulness-e-insonnia monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/eac17038-b270-46ce-b096-22b06715698b/articoli_linkedin+%5BRecuperato%5D_Tavola+disegno+1+copia+19.jpg Diario - Mindfulness e insonnia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/esseremotivationonesserlo monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/b301d2a8-72ab-4505-bc2f-6a9a87ae0559/articoli_linkedin+%5BRecuperato%5D_Tavola+disegno+1+copia+19.jpg Diario - Essere motivati, o non esserlo. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/coltivare-la-gratitudine-alcune-pratiche-molto-efficaci-per-il-nostro-benessere-e-per-le-nostre-relazioninbsp monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1673970841688-F891LJ0J89SGAW9NX9G2/articoli_linkedin_Tavola+disegno+1+copia+17.jpg Diario - Coltivare la gratitudine: alcune pratiche molto efficaci per il nostro benessere e per le nostre relazioni.  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/15-azioni-che-ci-rendono-felici-e-che-invece-sottovalutiamo monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/914ba104-6302-40af-b5d8-fad3eb7973e6/articoli_linkedin_Tavola+disegno+1+copia+16.jpg Diario - 15 pratiche che ci rendono felici (e che invece sottovalutiamo) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/quando-gli-altri-sbagliano monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/39083a76-bf2d-4ed8-b934-13c0f336456f/articoli_linkedin_Tavola+disegno+1+copia+14.jpg Diario - Quando gli altri sbagliano - Metti in risalto Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza. https://www.alessandraplesi.it/diario/quando-le-cose-ci-vanno-male-4-passaggi-per-tornare-ad-essere-calmi-e-costruttivi monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1669746938759-A7DYHOGA90XP5MG1RUT1/articoli_linkedin_Tavola+disegno+1+copia+5.jpg Diario - Quando le cose ci vanno male: 4 passaggi per tornare ad essere calmi e costruttivi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/il-lavoro-e-la-vita-privata monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1666189375268-S5XFVB3WBMHI30C6739P/Senza+titolo-3_Tavola+disegno+1.jpg Diario - Il lavoro e la vita privata - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/dallintenzione-al-risultato monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1666189254524-8EUZ2AZKHASS4N3N7BCS/Senza+titolo-3_Tavola+disegno+1+copia+2.jpg Diario - Dall’intenzione al risultato - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alessandraplesi.it/diario/i-nuovi-leaders-siete-allaltezza monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200976562-V7WTMZ02OHGVHDQK8NI2/articoli_linkedin_Tavola-disegno-1-copia-8-scaled.jpg Diario - I nuovi leaders: siete all'altezza? https://www.alessandraplesi.it/diario/lo-stress-i-sacrifici-e-il-prosperare monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200976456-O01VL3T4PTGX1JNINE8B/articoli_linkedin_Tavola-disegno-1-copia-7-scaled.jpg Diario - Lo stress, i sacrifici, e il prosperare https://www.alessandraplesi.it/diario/rinnovare-limpegno-le-attivita-2022-23 monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200976796-2Z627EVD4RW4KHEIYPHI/pittrice-scaled.jpg Diario - Rinnovare l'impegno: le attività 2022-23 https://www.alessandraplesi.it/diario/nella-societa-dellattenzione monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200975214-CSE7FJBPAPXKSJUQTP9X/duck.jpg Diario - Noi, nella società dell'attenzione https://www.alessandraplesi.it/diario/mindful-e-mail monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200974047-6934HQ6R3G5P5QIUGPKP/StockSnap_QEUHCFGQNP-scaled.jpg Diario - E-mail consapevoli https://www.alessandraplesi.it/diario/il-timore-che-le-cose-precipitino monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200973953-G0MV0HR2WZ6RBRYU5UGY/freenaturestock-18-scaled.jpeg Diario - Il timore che le cose precipitino https://www.alessandraplesi.it/diario/13-pratiche-di-mindfulness-per-ogni-giorno-senza-sedersi-meditare monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200973747-HZIZWVCXUG8VKQZ721NK/finn-mund-VPchfEzBxKw-unsplash-1-scaled.jpg Diario - 13 pratiche di Mindfulness per ogni giorno [senza sedersi a meditare].  https://www.alessandraplesi.it/diario/i-desideri-e-i-risultati monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200972755-WB8B8CCPPC79WMV5U3KV/anupam-mahapatra-Vz0RbclzG_w-unsplash-scaled.jpg Diario - I desideri, e i risultati https://www.alessandraplesi.it/diario/dal-lavoro-alla-vita-privata monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200973485-0MLC1BFP02UR4PF0MBLQ/casa.jpg Diario - Dal lavoro alla vita privata https://www.alessandraplesi.it/diario/mindfulness-e-produttivita monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200972551-81J1PYI6XXCBFCWU2PPC/prato.jpg Diario - Mindfulness e produttività https://www.alessandraplesi.it/diario/il-gruppo-di-lavoro-ideale monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200972147-HKFA4HVWA48YIJYAGDPD/hannah-busing-Zyx1bK9mqmA-unsplash-scaled.jpg Diario - Il gruppo di lavoro ideale https://www.alessandraplesi.it/diario/il-vero-primo-passo-diamoci-il-permesso-mangiamo-alla-luce-del-sole monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200989157-VYP3HPDX4NZ5AKIUK6V9/mangiare_consapevole.jpg Diario - Il vero primo passo: diamoci il permesso, mangiamo alla luce del sole https://www.alessandraplesi.it/diario/i-colleghi-e-lo-stress monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200972378-SQ5537UID28CX87L4HE8/clicabout-PMDmC2gouOw-unsplash-scaled.jpg Diario - I colleghi e lo stress https://www.alessandraplesi.it/diario/cosa-sta-succedendo monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200971560-VC1730TLMML9E0RTOJTR/andrey-tikhonovskiy-lx5AQJgg9H8-unsplash-scaled.jpg Diario - Cosa sta succedendo? https://www.alessandraplesi.it/diario/la-vita-perfetta monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200970456-O5JH1XJJ9OT0AG83ONL3/isaac-mehegan-1hHFB0THiTg-unsplash-scaled.jpg Diario - La vita perfetta https://www.alessandraplesi.it/diario/mi-fa-male-o-mi-fa-crescere-e-altre-utili-domande monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200970057-LA8O1QZWMTPTP8CW7FJ2/montagna.jpg Diario - Mi fa male o mi fa crescere? E altre utili domande. https://www.alessandraplesi.it/diario/vietato-dire-bene-o-male monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200969150-X9PDZSYV9LW85B4XCJBI/joakim-honkasalo-GZa4QFmv0Zg-unsplash-1-scaled.jpg Diario - Vietato dire "bene" o "male" https://www.alessandraplesi.it/diario/vivere-mindful monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200968262-89W76DTVZAC7IA6QOELJ/fiori.jpg Diario - Vivere Mindful https://www.alessandraplesi.it/diario/mindfulness-paure-e-fiducia monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200965777-G4X83DZ6ZCK2666IKFH4/fiducia.jpg Diario - Mindfulness, paure, e fiducia https://www.alessandraplesi.it/diario/limportanza-di-svegliarsi monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200964978-OX52EAU2AY0KVDN104B1/svegliarsi.jpg Diario - L'importanza di svegliarsi https://www.alessandraplesi.it/diario/cosa-cambiera-praticando-lamorevole-gentilezza monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200965679-CWV1NETGGCNR741Q8R3A/gentilezza.jpg Diario - Cosa cambierà praticando l'amorevole gentilezza? https://www.alessandraplesi.it/diario/dal-carcere monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200965578-1YQNXJQJQKG8HIK0DDD4/carcere.jpg Diario - Dal carcere https://www.alessandraplesi.it/diario/il-nuovo-corso monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200964190-LSB10OK7DY8XZFPZU7AT/2-1.jpg Diario - Il nuovo corso https://www.alessandraplesi.it/diario/cose-la-mindfulness-per-me monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200964307-S4XCRGTKESA1DKS3NOCZ/mindfulness_per_me.jpg Diario - Cos'è la Mindfulness, per me. https://www.alessandraplesi.it/diario/la-cura-di-se-ora-e-dopo monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200965243-PII2JSEU6QRM4I11J48X/cura_di_se.jpg Diario - La cura di sé, ora e dopo https://www.alessandraplesi.it/diario/mindfullness-durante-la-pandemia monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200966160-4QXN0YYBC2S1D5KCMPU3/mindfulness_pandemia.jpg Diario - Mindfulness durante la pandemia https://www.alessandraplesi.it/diario/la-regina-delle-nevi monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200969175-CNF2B91923HTFZ04NOHW/specchio.jpg Diario - La regina delle nevi https://www.alessandraplesi.it/diario/la-scelta-migliore monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200968184-XCM6551NPLCWTR2JCMO9/gelato.jpg Diario - La scelta migliore https://www.alessandraplesi.it/diario/tre-cose-da-fare-per-mangiare-consapevolmente-piu-una monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1664200963947-5GTW2X2IXH7PKCLK1B0F/MindfulEating.jpg Diario - Tre cose da fare per mangiare consapevolmente, più una. https://www.alessandraplesi.it/diario/category/Mindfulness+al+lavoro monthly 0.5 https://www.alessandraplesi.it/diario/category/Praticare+la+Mindfulness monthly 0.5 https://www.alessandraplesi.it/diario/category/News monthly 0.5 https://www.alessandraplesi.it/diario/category/Mindful+eating monthly 0.5 https://www.alessandraplesi.it/diario/category/Uncategorized monthly 0.5 https://www.alessandraplesi.it/home daily 1.0 2026-03-27 https://images.squarespace-cdn.com/content/v1/631754e6415f7d1a5de1443f/1666187320730-C4IPMO314MDJZ0HIYVVR/unsplash-image-ktPKyUs3Qjs.jpg Home 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